15 octubre, 2024 – Coaching en Comunicación y Gestión Emocional

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Cómo planificar tiempo para tu Yo Interior: Consejos Prácticos

En el día a día, las responsabilidades laborales y familiares tienden a ocupar todo nuestro tiempo, dejando poco espacio para cuidar de nosotras/os mismas/os. Si te sientes identificada/o y te cuesta encontrar momentos para conectar con tu yo interior, este post es para ti. Descubre consejos prácticos para organizar tu tiempo personal, priorizar tu bienestar y establecer límites saludables que te ayuden a mantener el equilibrio emocional. ¡Aprender a dedicarte ese tiempo que tanto mereces es posible!

Coach, Psicóloga y formadora
Comunicación emocional

Podría decirte que soy una apasionada de las personas, de observar cómo dando herramientas consiguen el crecimiento necesario para hacer los cambios que les llevan a su propio éxito.

Es posible que esto contribuyera a tener claro que mi futuro profesional estaría relacionado con las personas de forma directa.

info@anabadiolacoach.es

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